On the surface, the modern business landscape is fast-paced and highly competitive with a culture that prioritises material gains over spiritual, and even physical, wellbeing. The pursuit of connection with our spirituality can, at first, seem at odds with our desire for business success but is that the truth or is it merely an opportunity to shift our mindsets? 

If you are new to meditation or my practice, I invite you to join our Facebook group, Playing Bigger Playing Beautiful and familiarise yourself with my philosophies and style. Once your join request is approved, you will be greeted with a meditation to get you started. Click here to access it

Anyone who is even remotely familiar with The Heart Centred Way™️ knows that self-enquiry is a cornerstone of my practice. As with the most impactful theories it is powerful by sheer nature of its simplicity. After all, knowing what you desire is the first step to achieving it. So how do we begin to bridge the gap between our business success and honouring our desire for spirituality? 

Connect With Your Values: At first, our values can seem unremarkable, something so inexorably linked to who we are that they don’t bear thinking about. And aren’t everyone’s values pretty much the same anyway? In my experience, they aren’t. Here is a brief list of just some of the values you may identify as your own: Altruism, Dependability, Integrity, Generosity, Courage, Gratitude, Wellbeing, Sustainability, Family, Self-respect, Adaptability, Uniqueness, Assertiveness, Support, Open-mindedness, Personal growth, Flexibility, Frugality, Improvement, Self-reliance. Understanding which of these values you hold dear forms the foundation for aligning your spirituality with running a thriving business.

Set Intentions: Another recurrent theme in my sessions is setting intentions. I think we’ve all experienced a week—or even months or years!—in which we spend all our time “putting out fires”. We’re so busy reacting to what life throws at us that it feels like life is directing us rather than us directing our lives. Before we get sucked into the day-to-day, take a moment to set intentions for your work and life. Intentions serve as guiding lights, reminding you of your higher purpose amidst the hustle and bustle. 

Practice Mindfulness: Incorporating mindfulness practices into your daily routine cultivates presence and awareness. Whether it’s through my online meditation sessions, deep breathing exercises, or mindful walking, making time to ground yourself in the present moment enhances clarity, reduces stress and fosters better decision-making skills.

Lead With Compassion: When we lead with empathy and compassion we foster supportive environments where individuals feel valued, heard and empowered to thrive. Compassionate leadership not only enhances morale and productivity but also helps us be the change we want to see. 

Reframe Setbacks: Challenges and setbacks are an unavoidable part of life and business but we can adjust our mindset to view these as opportunities for personal and spiritual growth. By embracing resilience and exercising our adaptability when things go wrong we come to recognise that every obstacle carries valuable lessons. By reframing setbacks as stepping stones toward greater wisdom and insight, we can navigate the ups and downs of business with grace and resilience.

Practice Gratitude: Cultivate an attitude of gratitude in both your personal and professional life. Regularly express appreciation for your team members, clients, mentors and the abundance surrounding you. Gratitude not only fosters a positive mindset but also attracts more opportunities for success and fulfilment in business. Whether you formalise this process through gratitude journaling or simply take a moment in bed each morning to count your blessings, practising gratitude helps shift your mindset from what I have to do today to what I get to do today. This small shift can be hugely impactful. 

Be Authentic: When we show up honestly, transparently and with integrity we not only build trust and credibility we lay the groundwork for long term relationships in business and life. What’s more, moving through life authentically feels good and helps us to attract the “right” people. 

Find Your Community: One of the most powerful elements of The Heart Centred Way™️ is the aspect of community. Rather than working in isolation, we come together frequently to support one another and learn from each other. Not only do we each benefit from the networking element but we can foster a sense of interconnectedness beyond the often lonely confines of business ownership. 

Reflect Regularly: Much like setting intentions, taking the time to reflect on your journey gives you the opportunity to realign your actions with your values. It’s easy to stray off course but making time to reflect and readjust your actions can keep you on track. By cultivating a continuous process of self-awareness we are able to succeed in business and in life in a way that is spiritually fulfilling.

Marrying spirituality and business isn’t a dichotomy. Rather, it’s a synergistic relationship that enhances personal fulfilment and professional success. By holding your spiritual values in mind you can avoid burnout, honour your true self and achieve more meaningful  business success. 

Big Love, 

Deb x 


If you’re yet to join us, I’d love to welcome you to The Heart Centred Way Monday Meditation and Prioritisation™️ from 8:50 am – 9:30 am AEDT. 

Or Wednesday Wellness Meditation and Habit Formation™️ from 11.50 am – 1.00 pm AEDT.

Or Friday Frequency Activation Meditation 8.00 am – 8.15 am AEDT.

Simply email me here to book a FREE trial session.